Alleviate Low Back Pain with Targeted Muscle Rehabilitation
Low back pain is a common issue that affects a large portion of the population, often resulting from instability and weakness in the spine. At Ambrosia MD in Ottawa, we offer specialized treatments to help strengthen the core and glute muscles, addressing the root causes of low back pain and promoting long-lasting relief.
Understanding the Causes of Low Back Pain
Low back pain can arise from a variety of sources, but in most cases, it is considered mechanical in nature. This means that the pain is typically due to instability and weakness in the muscles that support the spine. When the core and glute muscles are not functioning optimally, they fail to provide adequate support, leading to strain on the spine and resulting in chronic pain. Over time, these muscles can become "sleepy," meaning they no longer activate effectively during movement, further exacerbating the problem.
Strengthening with truFlex Technology
At Ambrosia MD, we utilize truFlex technology to target and activate these underperforming muscles, accelerating the rehabilitation process and helping to alleviate low back pain. truFlex stimulates the core and glute muscles, "waking them up" and increasing their strength and muscle mass. This technology is particularly effective for individuals who have struggled to achieve results through traditional exercise alone.
Patients often notice considerable improvements in their low back pain after just one session of truFlex, particularly when targeting the abdominal muscles and glutes. A typical treatment plan includes 4-6 sessions, which are necessary to facilitate long-standing changes and promote muscle stability. Many patients also report improvements in their posture, standing straighter and taller as their muscles become stronger.
Personalized Care with Dr. Sonam Maghera
Our truFlex treatments are offered under the expert supervision of Dr. Sonam Maghera, a board-certified Sport and Exercise Medicine physician. Dr. Maghera and her team are committed to providing personalized care that addresses your specific low back pain concerns. By incorporating truFlex technology into your treatment plan, you can experience enhanced muscle activation, reduced pain, and improved overall function.
Interested in these treatments? Book your consultation now to learn more about how truFlex can help you find relief from low back pain and regain your strength and mobility.
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